Weigh In record (no journal entry) for 06 December 2014
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190.7 lb
Lost so far: 3.3 lb.
Still to go: 15.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 December 2014:
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123 kcal
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Fat: 1.22g | Prot: 8.18g | Carb: 28.94g.
Breakfast: Milk (Nonfat), Kellogg's All-Bran Original. more...
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gaining 0.4 lb a week
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dan Larsen's weight history
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