Weigh In record (no journal entry) for 06 December 2014
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256.7 lb
Lost so far: 3.3 lb.
Still to go: 81.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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2071 kcal
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Fat: 102.95g | Prot: 57.51g | Carb: 225.04g.
Breakfast: Hellmann's Light Mayonnaise, Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: McDonald's French Fries (Medium), McDonald's McRib. Snacks/Other: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Smucker's Goober Peanut Butter & Jelly Grape Stripes, Nestle Vanilla Ice Cream Drumstick, Popchips Sea Salt & Vinegar Potato Chips, arizona jacks brisket beef jerky, Pringles Sour Cream & Onion Potato Crisps. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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