Weigh In record (no journal entry) for 06 December 2014
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171.7 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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165 kcal
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Fat: 2.91g | Prot: 4.27g | Carb: 32.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee (Espresso Brewed) . more...
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losing 4.0 lb a week
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Bloodyknife 's weight history
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