Weigh In record (no journal entry) for 29 June 2011
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209.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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983 kcal
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Fat: 37.51g | Prot: 45.89g | Carb: 115.22g.
Breakfast: Orange Juice, Sausage McMuffin with Egg. Lunch: frozen raspberry trader joes, Frozen Mango Chunks, Lowfat Plain Greek Yogurt, Granola Cereal. more...
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gaining 5.6 lb a week
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esetlamm's weight history
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