Weigh In record (no journal entry) for 29 June 2011
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120.4 lb
Lost so far: 29.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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616 kcal
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Fat: 14.13g | Prot: 40.10g | Carb: 112.77g.
Breakfast: Bananas, 2% String Cheese Sticks, Chick Peas, Carrots, Romaine Lettuce. Lunch: Puffed Brown Rice Cereal, Go Lean, Almond Breeze Unsweetened Vanilla. Dinner: Whole Wheat Low Carb High Fiber Tortillas, Pinto Beans. more...
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losing 0.8 lb a week
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josie570's weight history
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