theonlyrealperson's Journal, 16 January 2023

Weigh In record (no journal entry) for 16 January 2023
211.8 lb Lost so far: 62.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2023:
20 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



theonlyrealperson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.