enigma2581's Journal, 28 June 2011

lots of binging and hoarding food in my room. i always seem to cave at night and lose complete self control. i was almost at my highest weight ever again. my eating is very chaotic:(
136.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed poorly.

Diet Calendar Entries for 28 June 2011:
2721 kcal Fat: 74.04g | Prot: 117.87g | Carb: 425.87g.   Breakfast: tomato , margarine, kraft cheese, whole wheat bread, chocolate milk. Lunch: Ensure High Protein - Wild Berry, soda crackers, pea soup, tuna salad. Dinner: bananas, corn. Snacks/Other: orange, skim milk, digestive cookies. more...
1521 kcal Activities & Exercise: Desk Work - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.4 lb a week

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Comments 
you get to have a fresh start tomorrow. Throw all that food away.  
28 Jun 11 by member: bluebug

     
 

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