corifeo's Journal, 04 December 2014

Weigh In record (no journal entry) for 04 December 2014
140.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2014:
2070 kcal Fat: 95.50g | Prot: 129.00g | Carb: 175.00g.   Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, McDonald's Bacon Clubhouse Burger, McDonald's French Fries (Medium). Snacks/Other: Fritos Original Corn Chips, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
steady weight

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