|
281.4 weight at 2:48 pm.
|
281.4 lb
Lost so far: 19.7 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 December 2014:
|
2326 kcal
|
Fat: 94.13g | Prot: 88.87g | Carb: 282.20g.
Breakfast: Original English Muffins, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Sliced Tomatoes (3 Slices), Ketchup, Beef Patties, Mayonnaise, Enriched Hamburger Buns, Steak Fries, Pumpkin Pie Ice Cream. Dinner: Whole Wheat Crackers, Whole Berry Cranberry Sauce, Cornbread Dressing, Banana, Total 2% Greek Yogurt (Container). Snacks/Other: BBQ Pulled Chicken, Hawaiian Sweet Rolls. more...
|
|
3109 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|