Rockiesfan's Journal, 03 December 2014

Well another day another weight this time down. Well I went to the doctor yesterday because my fake knee has been hurting he said everything looked good couldnt explain the pain so he gave me a cortisone shot in it, who new you could have that done in a fake joint
189.6 lb Lost so far: 36.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2014:
1547 kcal Fat: 70.75g | Prot: 103.19g | Carb: 124.50g.   Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Tuna Noodle Casserole with (Mushroom) Soup. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: For You Radishes, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
3212 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours and 16 minutes, Cardio Power - 37 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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Comments 
Nice weight loss :-) 
03 Dec 14 by member: snezica
Maybe he suspects the pain could be caused by inflammation of the surrounding tissues? That's my best guess :) Congrats on the loss! 
03 Dec 14 by member: Annabelle3117
Thanks both of you. And yes he was thinking the pain was due to all of the scar tissue from the six surgeries I have had on it. 
03 Dec 14 by member: Rockiesfan
Great loss! Hope your knee feels better :) 
03 Dec 14 by member: spinx1971
Great drop. 
03 Dec 14 by member: unamoyer
I've got a fake hip, and the pain could be ligaments, nerves, anything which was involved with the knee joint. Maybe some moist heat would help. Cat's Claw is a lineament which smells great and is helpful. Good luck. 
03 Dec 14 by member: brla
I use zostrix but don't rub your eyes until you wash your hands after...zowie. 
03 Dec 14 by member: nicholaix

     
 

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