Weigh In record (no journal entry) for 13 January 2023
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150.2 lb
Lost so far: 44.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2023:
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1841 kcal
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Fat: 67.00g | Prot: 37.04g | Carb: 276.32g.
Breakfast: Owens Border Breakfasts Sausage Egg & Cheese Tacos. Lunch: Tater Tot Casserole, Dr. Pepper Dr. Pepper (12 oz). Dinner: Cheetos Xxtra Flamin Hot, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Welch's Juicefuls, Dolly Madison Cinnamon Coffee Cakes, Slush Puppie Slush Puppie. more...
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losing 0.8 lb a week
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 Comments
13 Jan 23 by member: Texasgranny6
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Thank you so much Happy 😊 New Year to you!!!
13 Jan 23 by member: 145 allday
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