mekp21's Journal, 27 August 2009

Weigh In record (no journal entry) for 27 August 2009

299.6 lb Lost so far: 28.4 lb. Still to go: 24.6 lb. Diet followed poorly.

Diet Calendar Entries for 27 August 2009:

250 kcal

Fat: 4.00g | Prot: 8.00g | Carb: 49.00g. Breakfast: yoplait light boston, chewy bar oats chocolate. more...

4466 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Walking (slow) - 2/mph - 8 hours. more...

gaining 0.1 lb a week


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mekp21's weight history