Weigh In record (no journal entry) for 13 January 2023
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226.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2023:
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1185 kcal
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Fat: 46.62g | Prot: 39.21g | Carb: 156.28g.
Lunch: 14" Pepperoni Pizza. Snacks/Other: Fritos Original Corn Chips, Capri Sun 100% Juice - Fruit Punch, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Bananas, Egg. more...
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gaining 15.4 lb a week
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nstolos's weight history
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