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weight after c section
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173.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1588 kcal
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Fat: 65.77g | Prot: 52.04g | Carb: 208.86g.
Breakfast: Honey Nut with Whole Grain Cheerios, 2% Fat Milk, Blanched Almonds, Coffee, Cream Substitute (Liquid). Lunch: 100% Whole Wheat Bread, Nantucket Blend Trail Mix, Red Delicious Apples, Reduced Sugar Concord Grape Jelly, Creamy Peanut Butter. Dinner: White Balsamic Vinaigrette Salad Dressing, Sweet Red Peppers, Carrots, Grape Tomatoes, Romaine Lettuce, Stuffed Peppers. Snacks/Other: Quick Bread Mix - Banana, Light & Fit Yogurt - Strawberry. more...
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gaining 21.0 lb a week
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