Weigh In record (no journal entry) for 28 June 2011
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141.4 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1506 kcal
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Fat: 44.11g | Prot: 60.15g | Carb: 223.31g.
Breakfast: English Muffin, Peanut Butter. Lunch: Watermelon, Jam Preserves, Peanut Butter, White Bread. Dinner: Macaroni, Spaghetti/Marinara Pasta Sauce, Ground Beef. Snacks/Other: Cantaloupe Melons. more...
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losing 0.4 lb a week
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Cheze2's weight history
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