Weigh In record (no journal entry) for 01 December 2014
|
261.0 lb
Lost so far: 6.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 December 2014:
|
1435 kcal
|
Fat: 113.86g | Prot: 84.41g | Carb: 13.57g.
Breakfast: Scrambled Egg (Whole, Cooked), Beeler's Uncured Bacon. Lunch: Pepperoni, Tillamook Medium Cheddar Cheese, Trader Joe's English Cucumber. Dinner: Andy Boy Romaine Lettuce, Best Foods Real Mayonnaise, Foster Farms Fresh Turkey Breast Roast, Kraft American Cheese Slice, Great Value Hamburger Patty. more...
|
|
3257 kcal
|
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Swimming (moderate) - 30 minutes. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bartondiaz's weight history
|