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Great Morning , lost 3kg!! Yes please , spent 40 min again on treadmill!! Duromaine works like a bom , and exercise does wonders!! Feeling better , more energy and want to do stuff!! Come on 119!! Hope to meet you by Thursday!! Monday need to be @ 119 , Week after that 116!!
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267.9 lb
Lost so far: 5.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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losing 44.8 lb a week
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