Weigh In record (no journal entry) for 26 August 2009
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247.8 lb
Lost so far: 27.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2009:
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1469 kcal
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Fat: 7.71g | Prot: 42.11g | Carb: 313.37g.
Breakfast: Ice Cream Bars - Giant Chocolate Fudge. Lunch: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens, 94% Fat Free Microwave Butter Popcorn. Dinner: Chinese Fried Rice. Snacks/Other: grapes, Sweet Cherries. more...
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gaining 2.8 lb a week
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