Weigh In record (no journal entry) for 01 December 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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1313 kcal
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Fat: 71.76g | Prot: 35.42g | Carb: 148.90g.
Dinner: Bread Stuffing. Snacks/Other: Kirkland Signature Raw Almonds, Wonderful Roasted & Salted Pistachios in Shells, Trader Joe's Spicy Chai Latte, Clancy's Honey Wheat Pretzels. more...
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gaining 2.0 lb a week
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mczupows's weight history
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