Weigh In record (no journal entry) for 01 December 2014
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213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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1613 kcal
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Fat: 64.89g | Prot: 67.14g | Carb: 172.92g.
Breakfast: Chili's Sauteed Mushrooms, Onions and Bell Peppers, Cacique Oaxaca Cheese, Egg, Corn Tortilla. Lunch: Milk (Nonfat), Tres Leche Cake. more...
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gaining 0.4 lb a week
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