| October 2022 |
| Mon 3rd: |
1291 *
|
52%
|
fat: 45.63g |
| |
protein: 46.56g |
| |
carbs: 178.67g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
971 *
|
39%
|
fat: 30.00g |
| |
protein: 48.62g |
| |
carbs: 130.54g |
|
-
|
-
|
| January 2021 |
| Sun 10th: |
655 *
|
26%
|
fat: 26.82g |
| |
protein: 30.81g |
| |
carbs: 73.42g |
|
-
|
-
|
| December 2020 |
| Thu 24th: |
1084 *
|
43%
|
fat: 49.82g |
| |
protein: 65.98g |
| |
carbs: 85.20g |
|
1549*
|
 465
|
| Wed 23rd: |
530 *
|
21%
|
fat: 19.99g |
| |
protein: 19.37g |
| |
carbs: 74.51g |
|
3355*
|
2825
|
| Tue 22nd: |
1297 *
|
52%
|
fat: 46.72g |
| |
protein: 63.99g |
| |
carbs: 153.93g |
|
3105*
|
1808
|
| Sat 19th: |
744 *
|
30%
|
fat: 23.70g |
| |
protein: 34.33g |
| |
carbs: 90.13g |
|
2402*
|
1658
|
| Fri 18th: |
983 *
|
39%
|
fat: 26.75g |
| |
protein: 69.23g |
| |
carbs: 105.27g |
|
3076*
|
2093
|
| Wed 16th: |
2391 *
|
96%
|
fat: 79.39g |
| |
protein: 109.42g |
| |
carbs: 184.91g |
|
3368*
|
977
|
| Sun 13th: |
1401 *
|
56%
|
fat: 27.75g |
| |
protein: 43.82g |
| |
carbs: 150.20g |
|
3582*
|
2181
|
| Sat 12th: |
2049 *
|
82%
|
fat: 25.87g |
| |
protein: 104.90g |
| |
carbs: 267.54g |
|
2621*
|
572
|
| Fri 11th: |
2712 *
|
108%
|
fat: 86.93g |
| |
protein: 100.38g |
| |
carbs: 256.14g |
|
3398*
|
686
|
| Mon 7th: |
1451 *
|
58%
|
fat: 29.62g |
| |
protein: 37.88g |
| |
carbs: 239.09g |
|
3400*
|
1949
|
| Sun 6th: |
361 *
|
14%
|
fat: 19.46g |
| |
protein: 16.59g |
| |
carbs: 30.21g |
|
513*
|
152
|
| April 2019 |
| Tue 30th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
1554 *
|
71%
|
fat: 60.85g |
| |
protein: 88.01g |
| |
carbs: 158.00g |
|
-
|
-
|
| Mon 18th: |
1092 *
|
50%
|
fat: 41.49g |
| |
protein: 60.20g |
| |
carbs: 119.01g |
|
-
|
-
|
| Sun 17th: |
365 *
|
17%
|
fat: 10.64g |
| |
protein: 27.05g |
| |
carbs: 40.51g |
|
-
|
-
|
| May 2018 |
| Mon 7th: |
941 *
|
43%
|
fat: 22.01g |
| |
protein: 58.29g |
| |
carbs: 124.50g |
|
-
|
-
|
| Fri 4th: |
469 *
|
21%
|
fat: 14.24g |
| |
protein: 17.33g |
| |
carbs: 67.92g |
|
-
|
-
|
