Weigh In record (no journal entry) for 01 December 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 December 2014:
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1224 kcal
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Fat: 49.50g | Prot: 47.54g | Carb: 145.95g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Chestnut Praline Latte (Grande). Lunch: Spicy Tuna Rolls, Fried Rice, Wel-Pac Edamame - Soybeans in Pod. Snacks/Other: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. more...
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