Weigh In record (no journal entry) for 01 December 2014
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212.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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220 kcal
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Fat: 1.80g | Prot: 4.00g | Carb: 51.00g.
Breakfast: Bananas, Instant Oatmeal - Low Sugar Apples & Cinnamon. more...
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gaining 0.8 lb a week
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