Weigh In record (no journal entry) for 01 December 2014
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204.4 lb
Lost so far: 20.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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730 kcal
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Fat: 13.00g | Prot: 28.00g | Carb: 133.00g.
Breakfast: Panera Bread Jalapeno and Cheddar Bagel, Starbucks Salted Caramel Mocha (Venti). more...
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losing 14.0 lb a week
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GH1017's weight history
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