bbrossi's Journal, 27 June 2011

212.0 lb Lost so far: 29.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1747 kcal

Fat: 123.68g | Prot: 57.21g | Carb: 93.17g.   Breakfast: milk, cookie crisp cereal. Lunch: Cream Soda, mustard potato salad. Dinner: blue cheese dressing, buttermilk bisquits. more...

2637 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...