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102/72
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146.0 lb
Lost so far: 54.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2014:
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644 kcal
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Fat: 11.78g | Prot: 29.77g | Carb: 111.15g.
Breakfast: Light Fat Free Raspberry Yogurt, Coffee with Cream and Sugar. Lunch: Honey Chipotle Barbecue Sauce, Bread Stuffing, Corn, Broccoli, Pita Bread. Dinner: Fat Free Shredded Mozzarella Cheese, Shrimp, Mushrooms, Winter Squash, Pizza Dough. Snacks/Other: Pecan Nuts. more...
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2448 kcal
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Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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