Weigh In record (no journal entry) for 29 November 2014
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213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 November 2014:
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220 kcal
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Fat: 5.69g | Prot: 6.40g | Carb: 37.50g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Honey Nut Cheerios. more...
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losing 2.8 lb a week
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Tarheelred17's weight history
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