| February 2015 |
| Sun 22nd: |
824 *
|
52%
|
fat: 31.68g |
| |
protein: 35.52g |
| |
carbs: 113.53g |
|
-
|
-
|
| Sat 21st: |
1359 *
|
85%
|
fat: 70.92g |
| |
protein: 63.14g |
| |
carbs: 133.23g |
|
-
|
-
|
| Fri 20th: |
1184 *
|
74%
|
fat: 49.71g |
| |
protein: 54.43g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 19th: |
1386 *
|
87%
|
fat: 44.37g |
| |
protein: 62.51g |
| |
carbs: 194.44g |
|
-
|
-
|
| Wed 18th: |
1473
|
92%
|
fat: 69.69g |
| |
protein: 76.88g |
| |
carbs: 141.12g |
|
-
|
-
|
| Tue 17th: |
1329 *
|
83%
|
fat: 50.58g |
| |
protein: 50.61g |
| |
carbs: 166.21g |
|
-
|
-
|
| Fri 13th: |
624 *
|
39%
|
fat: 19.90g |
| |
protein: 35.83g |
| |
carbs: 78.41g |
|
-
|
-
|
| Thu 12th: |
1284 *
|
80%
|
fat: 54.35g |
| |
protein: 61.06g |
| |
carbs: 147.05g |
|
-
|
-
|
| Wed 11th: |
1373 *
|
86%
|
fat: 66.34g |
| |
protein: 63.71g |
| |
carbs: 130.49g |
|
-
|
-
|
| Tue 10th: |
1356 *
|
85%
|
fat: 64.25g |
| |
protein: 40.24g |
| |
carbs: 156.11g |
|
-
|
-
|
| Mon 9th: |
1506 *
|
94%
|
fat: 55.80g |
| |
protein: 70.15g |
| |
carbs: 187.44g |
|
-
|
-
|
| Sun 8th: |
409 *
|
26%
|
fat: 11.76g |
| |
protein: 15.28g |
| |
carbs: 63.50g |
|
-
|
-
|
| Fri 6th: |
1271 *
|
79%
|
fat: 56.69g |
| |
protein: 54.81g |
| |
carbs: 147.32g |
|
-
|
-
|
| Thu 5th: |
984 *
|
62%
|
fat: 31.06g |
| |
protein: 77.45g |
| |
carbs: 100.11g |
|
-
|
-
|
| Wed 4th: |
1434 *
|
90%
|
fat: 57.75g |
| |
protein: 79.32g |
| |
carbs: 156.58g |
|
-
|
-
|
| Tue 3rd: |
1417 *
|
89%
|
fat: 62.39g |
| |
protein: 80.53g |
| |
carbs: 138.92g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
235 *
|
15%
|
fat: 7.19g |
| |
protein: 6.40g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 29th: |
1235 *
|
77%
|
fat: 48.09g |
| |
protein: 35.38g |
| |
carbs: 179.79g |
|
-
|
-
|
| Wed 28th: |
1323 *
|
83%
|
fat: 38.21g |
| |
protein: 83.83g |
| |
carbs: 155.60g |
|
-
|
-
|
| Tue 27th: |
1328 *
|
83%
|
fat: 52.64g |
| |
protein: 72.44g |
| |
carbs: 142.56g |
|
-
|
-
|
