Weigh In record (no journal entry) for 27 June 2011
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1312 kcal
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Fat: 43.71g | Prot: 43.58g | Carb: 189.41g.
Breakfast: Oatmeal, Brown Sugar. Lunch: everything bagel, everything bagel and cream cheese. Snacks/Other: mini rice cakes, Caribou coffee mocha. more...
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gaining 0.2 lb a week
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