Weigh In record (no journal entry) for 28 November 2014
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259.1 lb
Lost so far: 0.9 lb.
Still to go: 84.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2014:
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585 kcal
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Fat: 25.50g | Prot: 25.00g | Carb: 67.00g.
Breakfast: Hellmann's Light Mayonnaise, Hot Pockets Applewood Bacon, Egg & Cheese. Snacks/Other: arizona jacks brisket beef jerky, PopCorners Popped Corn Chips - White Cheddar. more...
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gaining 9.1 lb a week
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gogaryw's weight history
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