|
282.2 weight. get with the plan Karen.baccean Thanksgiving feast.
|
282.2 lb
Lost so far: 18.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 November 2014:
|
4151 kcal
|
Fat: 215.78g | Prot: 144.95g | Carb: 385.59g.
Breakfast: Crispy Fried Onions, Premium Hot Cocoa Double Chocolate, Hash Brown Patties, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix. Lunch: Heavy Whipping Cream, Splenda Pumpkin Pie, Thick Sliced Oven Roasted Turkey Breast, Tomato (1 Slice), Mayonnaise, White Sandwich Enriched Bread. Dinner: Turkey Gravy, Bread and Celery Dressing, Cornbread Dressing, frozen bread loaf white, Whole Berry Cranberry Sauce, cut green beans, Mashed Potatoes (Whole Milk and Butter Added), Turkey Thigh. Snacks/Other: Pumpkin Pie Ice Cream. more...
|
|
3118 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|