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BeethnJ
Journal
26 Jun 11
BeethnJ's Journal, 26 June 2011
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Weigh In record (no journal entry) for 26 June 2011
158.8 lb
Lost so far:
0 lb
.
Still to go:
48.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2011:
313 kcal
Fat: 16.76g | Prot: 11.23g | Carb: 30.93g.
Breakfast:
Fat Free Hazelnut Creamer, Extra Crunchy Super Chunk Peanut Butter.
Lunch:
California Rolls.
more...
1929 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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