May 2015 |
Sat 30th: |
797 *
|
44%
|
fat: 12.19g |
| |
protein: 59.14g |
| |
carbs: 57.03g |
|
-
|
-
|
Fri 29th: |
313 *
|
17%
|
fat: 7.00g |
| |
protein: 43.75g |
| |
carbs: 19.75g |
|
1963*
|
1650
|
Thu 28th: |
564 *
|
31%
|
fat: 25.30g |
| |
protein: 47.79g |
| |
carbs: 34.31g |
|
-
|
-
|
Wed 27th: |
668 *
|
37%
|
fat: 19.60g |
| |
protein: 84.40g |
| |
carbs: 37.79g |
|
1963*
|
1295
|
Tue 26th: |
719 *
|
40%
|
fat: 19.71g |
| |
protein: 84.44g |
| |
carbs: 47.69g |
|
1963*
|
1244
|
Thu 21st: |
822 *
|
46%
|
fat: 29.16g |
| |
protein: 95.05g |
| |
carbs: 44.37g |
|
-
|
-
|
Wed 20th: |
813 *
|
45%
|
fat: 28.70g |
| |
protein: 95.26g |
| |
carbs: 42.78g |
|
1963*
|
1150
|
Tue 19th: |
746 *
|
41%
|
fat: 15.97g |
| |
protein: 105.74g |
| |
carbs: 43.36g |
|
1963*
|
1217
|
Mon 18th: |
798 *
|
44%
|
fat: 19.71g |
| |
protein: 95.52g |
| |
carbs: 56.80g |
|
-
|
-
|
Sun 17th: |
768 *
|
43%
|
fat: 13.79g |
| |
protein: 78.37g |
| |
carbs: 80.72g |
|
1963*
|
1195
|
Tue 12th: |
708 *
|
39%
|
fat: 20.26g |
| |
protein: 82.95g |
| |
carbs: 45.83g |
|
-
|
-
|
Mon 11th: |
432 *
|
24%
|
fat: 11.69g |
| |
protein: 55.93g |
| |
carbs: 23.36g |
|
-
|
-
|
Sun 10th: |
787 *
|
44%
|
fat: 17.64g |
| |
protein: 100.38g |
| |
carbs: 53.06g |
|
-
|
-
|
Sat 9th: |
73 *
|
4%
|
fat: 4.00g |
| |
protein: 1.75g |
| |
carbs: 7.00g |
|
-
|
-
|
Fri 8th: |
911 *
|
51%
|
fat: 32.66g |
| |
protein: 54.22g |
| |
carbs: 42.84g |
|
-
|
-
|
Thu 7th: |
450 *
|
25%
|
fat: 15.99g |
| |
protein: 61.22g |
| |
carbs: 12.92g |
|
-
|
-
|
Sun 3rd: |
650 *
|
36%
|
fat: 17.10g |
| |
protein: 94.40g |
| |
carbs: 30.04g |
|
-
|
-
|
Sat 2nd: |
343 *
|
19%
|
fat: 9.00g |
| |
protein: 55.25g |
| |
carbs: 12.00g |
|
1963*
|
1620
|
Fri 1st: |
606 *
|
34%
|
fat: 10.25g |
| |
protein: 81.50g |
| |
carbs: 46.00g |
|
1963*
|
1357
|
April 2015 |
Tue 28th: |
745 *
|
41%
|
fat: 18.24g |
| |
protein: 96.47g |
| |
carbs: 46.67g |
|
1963*
|
1218
|