thynec's Journal, 03 January 2023

Weigh In record (no journal entry) for 03 January 2023
196.4 lb Lost so far: 5.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2023:
2818 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 18.9 lb a week



     
 

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