Weigh In record (no journal entry) for 26 November 2014
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258.3 lb
Lost so far: 1.7 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1275 kcal
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Fat: 30.09g | Prot: 73.82g | Carb: 182.30g.
Breakfast: American Cheese, Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. Snacks/Other: Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened, Fresh & Easy Veggie Sticks & Crisps, arizona jacks brisket beef jerky. more...
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losing 11.9 lb a week
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gogaryw's weight history
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