Weigh In record (no journal entry) for 26 June 2011
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176.0 lb
Lost so far: 10.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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593 kcal
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Fat: 17.27g | Prot: 52.55g | Carb: 63.16g.
Lunch: ground beef patty, grapefruit, tortilla chips, cabbage. Dinner: onions, cooked, broccoli, round steak. more...
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losing 2.3 lb a week
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ShewoIf's weight history
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