Mikie's Journal, 01 January 2023

Happy New Year!! Hope everyone had a great NYEve. Overindulged a little the past couple of days but thats ok. Staying the course with the hope that if I eat healthier (more often than not) I should slowly but consistently continue to move closer to my weight goal. Anyway, Happy New Years all! :)
230.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2023:
2025 kcal Fat: 70.86g | Prot: 92.91g | Carb: 189.54g.   Dinner: Hormel Compleats Beef Pot Roast with Potatoes, Carrots & Gravy. Snacks/Other: Lemon Cake with Icing, Kirkland Signature Chocolate Covered Almonds, Kirkland Signature California Pistachios, Merlot Wine. more...
3408 kcal Activities & Exercise: Fitbit - 24 hours. more...

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