tgb48's Journal, 26 June 2011

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Weigh In record (no journal entry) for 26 June 2011

176.0 lb Lost so far: 52.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2011:

2307 kcal

Fat: 100.00g | Prot: 78.00g | Carb: 266.50g. Breakfast: 100% Pineapple Juice. Lunch: Fries, Little Cheeseburger. Dinner: Crispy Green Beans, Brown Rice, Crispy Honey Shrimp. Snacks/Other: California Golden Raisins. more...

2624 kcal

Activities & Exercise: Sitting - 14 hours, Driving - 1 hour and 30 minutes, Music playing - 1 hour and 30 minutes, Sleeping - 7 hours. more...

gaining 7.0 lb a week

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tgb48's Journal, 26 June 2011

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