moemike's Journal, 02 December 2022

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2661 kcal

Fat: 108.59g | Prot: 107.75g | Carb: 248.67g.   Breakfast: PowerBar ProteinPlus - Vanilla. Lunch: Paqui Cool Salsa Verde Tortilla Chips, Slim Jim Monster Size Slim Jim, Amy's Chile Relleno Casserole Bowl. Dinner: Bertolli Chicken Carbonara. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3271 kcal

Activities & Exercise: Standing - 8 hours and 20 minutes, Sitting - 8 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 35 minutes. more...