moemike's Journal, 29 December 2022

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2519 kcal

Fat: 114.17g | Prot: 85.11g | Carb: 185.42g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Artisan Bistro Grilled Chicken Burrito. Dinner: Deutsche Kuche Bavarian Bratwurst, Onions. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3421 kcal

Activities & Exercise: Standing - 10 hours and 50 minutes, Sitting - 5 hours and 55 minutes, Driving - 50 minutes, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes. more...