vonnie69's Journal, 26 November 2014

205.7 lb Lost so far: 26.9 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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391 kcal

Fat: 3.57g | Prot: 8.09g | Carb: 85.84g.   Breakfast: Madhava Coconut Sugar, Cinnamon, Great Value Raisins, Bob's Red Mill Gluten Free Whole Grain Rolled Oats. more...

2420 kcal

Activities & Exercise: Run/walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...