Weigh In record (no journal entry) for 26 June 2011
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329.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2011:
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4714 kcal
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Fat: 188.99g | Prot: 148.37g | Carb: 435.78g.
Lunch: market pantry pizza, Full Throttle, All Natrual Potstickers. Dinner: Sour Dough Bread, Reduced Fat Mayonnaise with Olive Oil, Cos or Romaine Lettuce, Tomatoes, Cheddar Cheese, Thick Cut Bacon. Snacks/Other: Vodka, Premium smoked uncured franks, Whole Grain White Hot Dog Buns, Deli Sourdough Bread, Coconut Rum, Reduced Fat Mayonnaise with Olive Oil, Cheddar Cheese. more...
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losing 5.3 lb a week
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