olgierdd's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
168.6 lb Lost so far: 38.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2011:
1714 kcal Fat: 85.64g | Prot: 59.21g | Carb: 96.49g.   Breakfast: White Mushrooms (Stir-Fried), Scrambled Egg, Plain Crepe. Lunch: Chardonnay, All Natural Lobster Ravioli. Snacks/Other: Brandy, Extra Fancy Mixed Nuts, Extra Fancy Mixed Nuts, Coffee with Cream. more...
2345 kcal Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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