Congogirl's Journal, 26 June 2011

Oops! The mysterious 1.5# are back this morning. Afraid I may not meet the 10# challenge after all. Bummer.
146.5 lb Lost so far: 8.5 lb.    Still to go: 6.5 lb.    Diet followed 100%.

Diet Calendar Entries for 26 June 2011:
974 kcal Fat: 9.95g | Prot: 60.53g | Carb: 175.33g.   Breakfast: skim milk, banana, All-Bran Extra Fiber. Lunch: chicken, button mushrooms, passion fruit, vegetable soup, white rice. Dinner: asparagus, sweet potato, vegetable soup, white rice. Snacks/Other: passion fruit, skim milk. more...
1968 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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