Weigh In record (no journal entry) for 24 November 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2014:
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1321 kcal
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Fat: 34.56g | Prot: 114.44g | Carb: 142.43g.
Breakfast: Cinnamon, Aunt Sue's Raw-Wild Natural Honey, Red or Cayenne Pepper, 2% Fat Milk, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Cottage Cheese (Lowfat 1% Milkfat), Pears (Solids and Liquids, Light Syrup Pack, Canned), Chicken Breast. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kroger Carbmaster Key Lime Yogurt, Kroger Carbmaster Vanilla Yogurt (Container). more...
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gaining 1.8 lb a week
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