solidago's Journal, 15 May 2022

187.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2839 kcal

Fat: 130.76g | Prot: 105.16g | Carb: 293.12g.   Breakfast: Sonic Ultimate Meat & Cheese Breakfast Burrito. Lunch: Taco Del Mar Carne Asada Steak Mondo Burrito. Dinner: Trader Joe's BBQ Chicken Pizza, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Ice Cream, Beer, 7-Eleven Cola Slurpee. more...

3021 kcal

Activities & Exercise: Running - 6/mph - 51 minutes, Sleeping - 7 hours, Desk Work - 4 hours, Resting - 11 hours and 44 minutes, Walking (moderate) - 3/mph - 25 minutes. more...