Weigh In record (no journal entry) for 27 December 2022
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212.7 lb
Lost so far: 76.1 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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443 kcal
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Fat: 26.31g | Prot: 12.46g | Carb: 48.78g.
Breakfast: Planters Cashews with Sea Salt , Oranges . more...
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gaining 12.3 lb a week
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Oliviamama 's weight history
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