tryingagain's Journal, 25 June 2011

Weigh In record (no journal entry) for 25 June 2011
147.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2011:
1402 kcal Fat: 66.90g | Prot: 50.83g | Carb: 142.77g.   Breakfast: gatorade, bagel, latte. Lunch: oil, mixed vegetables, cabbage curry, shubha's rasam, rice. Snacks/Other: shubha's breakfast smoothie. more...
2117 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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