kattay's Journal, 25 June 2011

50 lbs total gone as of today! Now to work on my next 10 lbs.

260.0 lb Lost so far: 50.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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831 kcal

Fat: 27.36g | Prot: 72.32g | Carb: 83.65g.   Breakfast: red wine vinegar, beets canned. Lunch: hot dog, ground beef, squash summer. Snacks/Other: soy milk, 1% milk. more...

3616 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Housework - 3 hours, Desk Work - 3 hours. more...