Weigh In record (no journal entry) for 24 November 2014
|
215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 November 2014:
|
1515 kcal
|
Fat: 44.56g | Prot: 57.19g | Carb: 227.06g.
Breakfast: Boiled Egg, Lala Leche Light, Honey Nut Cheerios, Coffee (Brewed From Grounds). Lunch: Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), Watermelon, Pretzel Bun. Dinner: Tomato Soup, Boiled Egg, Marketside Pretzel Buns. Snacks/Other: Ultimate Butter Popcorn, Kellogg's Special K Pastry Crisps - Blueberry, Kellogg's Special K Pastry Crisps - Blueberry. more...
|
|
2975 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Desk Work - 6 hours, Sitting - 4 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tarheelred17's weight history
|